Asi Shnabel's Blog

  Depression and anxiety are among the most common mental health conditions in the United States. According to the National Institute of Mental Health (NIMH), approximately 21 million adults (8.4% of the U.S. population) experienced at least one major depressive episode in 2020. Anxiety disorders affect nearly 40 million adults annually, representing about 18.1% of the population. Impact: These conditions significantly affect individuals' quality of life, relationships, and productivity. Depression is a leading cause of disability in the U.S., and untreated anxiety can lead to severe physical and mental health issues. Causes and Risk Factors: Both depression and anxiety can stem from a combination of genetic, biological, environmental, and psychological factors. Common triggers include trauma, stress, chronic illness, and significant life changes. Treatment and Support: Modern traditional treatments include psychotherapy (e.g., cognitive-behavioral therapy), medication (e.g., antid...

Shiatsu-Anma can be very effective in treating long-term conditions, that have resided in the body for many years. many of us carry those conditions and have adopted lifestyles to cope with their debilitating restrictions, or have managed to ignore them to the point of decreased body- mind communication and inner degeneration, resulting in further disabilities, diseases etc.  Our bodies contain a complexed natural immunization and recovery mechanism that most of us are unaware of and usually exploit due to stressful lifestyles, past traumas, emotional blockage, lack of proper bodily awareness, poor body constitution and more. Shiatsu-Anma is a natural form of pressure therapy that promotes this feature in our bodies and utilizes it so to recover any damages or blockages, and optimize our body's functioning. Usually chronic conditions are built up in our body "under the radar" for a long period of time, and is accumulated to the level of obvious symptoms and further inter...