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Showing posts with the label Low back pain

Recommended Massage Devices

Learn how to practice and cultivate your health with Shiatsu-Anma-Do. Practicing self Massage and Shiatsu can support a healthy life style and even assists in an ongoing treatment. This page includes a variety of recommended items that may effectively assist in self daily practice. All these items are very affordable, popular, easily purchased and highly effective and practical for self use. Hope you can enjoy them soon. Additional items will be posted in the future. * Items are directed to AMAZON website for purchase. _________________________________________ Acupressure Mat One of the most successful and recommended devices ever! Can be used in many ways and mostly works to disperses any intense concentrated pain or tension. - Purchase here -

An Amazing Lower Back Release

When I was still in Israel I had my uncle coming for a weekend visit with his wife. He was barely walking or standing and his wife was helping him. He said he had strained his back for the past 2 days real bad and don’t know what to do. It was a Saturday so he was resting and avoiding calling a Doctor. Than he asked me for help knowing I’m a Shiatsu therapist. I was looking at him for a moment and thought to myself…. his knees look a little stiff… So I asked him to carefully bent down on his knees and support himself with the nearby sofa, holding his hand on it. I instructed him how to do so and he actually cooperated, surprised it was not that hard to do. That he asked: “What’s next?” The next thing was chatting with him for a few minutes… maybe 5 or so… At some point I asked him to stand up again. He was a bit scared to do so, but finally did it and was very shocked to realize that the back pain was almost completely GONE! “How did you know, Asi?” he asked… I said humbly I didn’t but...