Welcome to my Blog

Dear viewer:

This is my Blog in which I plan to share valuable information with you about the concept of "KI" (Chi. "Qi") vital energy, and the wonderful traditional Japanese arts of Shiatsu-Anma bodywork therapy and Aikido, a peaceful non-aggressive martial art.

Through practicing both these arts we can improve and cultivate our own natural health, immunity, vitality and the universe.

This Blog is designed to share information, media, tips and tutorials about self-healing, self practice, mastering health and mastering the arts. I hope you will enjoy it and enrich your knowledge as much as I have throughout my career.

SHIATSU-ANMA POSTS | AIKIDO POSTS | ENERGY POSTS

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Recommended Massage Devices

Learn how to practice and cultivate your health with Shiatsu-Anma-Do. Practicing self Massage and Shiatsu can support a healthy life style and even assists in an ongoing treatment. This page includes a variety of recommended items that may effectively assist in self daily practice. All these items are very affordable, popular, easily purchased and highly effective and practical for self use. Hope you can enjoy them soon. Additional items will be posted in the future. * Items are directed to AMAZON website for purchase. _________________________________________ Acupressure Mat One of the most successful and recommended devices ever! Can be used in many ways and mostly works to disperses any intense concentrated pain or tension. - Purchase here -

What Is KI (Qi) Energy

“Ki” energy (Chi “Qi”) is a fundamental concept in many traditional Asian martial arts, philosophy and traditional medicine. It basically refers to the cosmic life energy that flows through all matter in the universe and unites all living things, just like air, and provides life. KI flows endlessly throughout the universe, throughout the cosmic cycle (TAO) dynamically shifting in between 2 poles: YIN & YANG. Those 2 poles are like complementary phases of KI energy and can be considered like High & low, Day & Night, Activity & Rest, Masculinity and Femineity etc. In order to fully merge with the KI we must be aware of it and understand its nature! The capability of allowing KI to run through us naturally and with no interruptions is considered the core manifestation of health in Oriental medicine. A more modern approach to understanding “KI” may be the use of “ Aerobic energy ” compared to “ Anaerobic energy ” in our body. The Aerobic energy in a protein-based energy pro

Shiatsu-Anma for Maintenance

Shiatsu-Anma , Japanese traditional Acupressure therapy and bodywork, has served as part of traditional Asian medicine for centuries, aiding patients in promoting their health, alleviating many common ailments and even helping cure serious conditions, under the guidance of professional healers. This art is still in use around the world nowadays, promoting our natural healing powers in our bodies. The benefits of pressure therapy include regulating nerve control and removing accumulated tensions from various tissues, hence help the body's physiology recorrect itself and promote its natural metabolic balance. Shiatsu-Anma therapy can benefit the body both locally and remotely (reflexed effect) so to promote free and natural functioning. To most people, massage and bodywork are accepted as merely a casual relief of symptoms and therefore, single casual treatments are more popular in modern times. There are many factors that may contribute to that, such as costly treatments in a challe

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